Football coaches, this is Blair Skilliter our "Athlete of the Month", click on the link to the left to read more about Blair's accomplishments.

Spend a little now or ten times or more later!!!

Currently 85% of the athletes that have completed two Pneu-FAST Sports Performance Training packages have received college athletic scholarships. Some of these athletes have made it to State Championships and some to National and one in the European championships.

Even if you are in training for or current participating in your sport you can still train once a week or every other week to maintain your speed, agility, core strength and explosiveness!

Go to the Pneu-FAST Testimonials to see what other athletes are saying about their experiences in the Pneu-FAST Program. Then read the article below titled "Leader of the Pack"

Football athletes now is the time to get prepare for your season! We will be having an open house to demonstrate this State-of-the-Art Sports Performance Program. Have your coaches call find out more and the times that are available!

Coaches pick your most advanced athlete and come see how they compare to athletes that have completed the program I think you and your athlete will be very enlightened!


We are also the only facility in this part of the state that has a vibration platform that can handle up to a 1200 lb load. Vibration training allows the athlete to train at optimum levels for the most effective workout to date, causing the athlete to jump higher, explode faster and increase lifts in any movement.

It also helps the elderly, people with type II Diabetes, MS clients and anyone concerned about losing weight! Russia invented it for their Olympic athletes, and NASA uses it for their astronauts for exercising, increasing metabolism and bone density. This device:

* Increases metabolism up to 20%

* Increases bone mineral density up to 36%

* Improves balance in the elderly

* Decreases rise time in elderly from a seated position

* Enhances circulation

* Great for patients with MS or brain injury. Improves the mind/muscle neural pathways


Link to Next Level Football, where our Athlete of the Month Blair Skilliter was highlighted Link to Next Level Football, where our Athlete of the Month Blair Skilliter was highlighted.

Leader of the Pack Leader of the Pack.

Your Fitness Answer plays a major role in Scott's life Click here to read the October article "Your Fitness Answer plays a major role in Scott's life" in the Healthy Living News!

Inhibition of osteopenia by low magnitude, high-frequency mechanical stimuli Inhibition of osteopenia by low magnitude, high-frequency mechanical stimuli.

Controlled Whole Body Vibration To Decrease Fall Risk And Improve Health-Related Quality Of Life Of Nursing Home ResidentsControlled Whole Body Vibration To Decrease Fall Risk And Improve Health-Related Quality Of Life Of Nursing Home Residents.

Adaptations of Bone to low Magnitude Vibrations result in more uniform stress and strain under load Adaptations of Bone to low Magnitude Vibrations result in more uniform stress and strain under load.

Hormonal responses to whole-body vibration in men.Hormonal responses to whole-body vibration in men.

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