We are the only facility in Ohio that has a vibration platform capable of handling up to 1200 lbs. Vibration training allows any individual, up to the advanced athlete, the ability to train at optimum levels for the most effective workout to date. Russia invented the vibration platform for their Olympic athletes, and NASA uses it for their astronauts.

Vibration training is good for Athletes, Weight loss, Type II Diabetes, Improving Bone Density and the Elderly it:

Increases speed, power, flexibility and range of motion in the lower extremities.
Helps prevent injury from falls
Enhances blood circulation
Increases metabolism up to 20%
Increases bone mineral density up to 36%
Helps the elderly improve their balance
Decreases rise time in elderly from a seated position.

Make sure you go to the bottom of the homepage to read the studies on vibration training and rehab.