I began working out at Your Fitness Answer in the fall of 2004, in preparation for my high school basketball season. I had worked out at the YMCA in the Frappier Acceleration program prior to going to Your Fitness Answer, and felt that the Acceleration program was the best available. I went to Your Fitness Answer on a one time trial basis, and after going once; I knew that it was a superior program. I have benefited immensely as a result of my workouts at Your Fitness Answer. My increased vertical jump has allowed me to become third in my league in rebounding, while my increased foot speed has allowed me to better defend smaller, quicker players when I am on defense. As a result of my participation in Steve's program, I have lost twenty pounds, and increased my weight lifting in nearly every core lift. As much as I feel I have improved physically from working out with Steve, I believe the greatest benefit is the resistance to injury the program provides. Prior to working out with Steve I had several back problems, so Steve targeted my abs and came up with some great abdominal workouts, which toned and increased my abdominal muscles. I have had no problems with my back since training with Steve, and I fully attribute that to our workouts together. The most important difference I noticed from working out with Steve as opposed to working out in the Frappier Acceleration program is the individual attention you receive. Steve is with you during each of your workouts, tailors your workouts to meet your needs, and makes sure that you don't slack off when you should be working hard. I have recommended Your Fitness Answer to many of my friends, and would recommend it to anyone looking to get into the best shape of their life.